
Ingredients Reequired :
2 cans black beans, undrained, divided
1 jar chunky salsa
1 teapoon bottled minced farlic
1 small onion, chopped
nonstick cooking spray
1 cup reduces sodium chiken broth
4 teaspoons lime juice
2 teaspoons ground cumin
1/3 cup plain yogurt ( optional )
1/4 teaspooon crushed red pepper...